Math phobia: Here’s how to get rid of your fear before the board exams

Math phobia: Here’s how to get rid of your fear before the board exams

Tips of maths exam

Talk to friends suffering from the same problem

Discuss your problems with classmates who are going through similar issues. Listening to others’ problems may give you a fresh perspective. Also, you may find a solution to your troubles during the conversation while they find theirs. This can be a win-win situation.

Take help from your teachers

You should never be hesitant to ask questions. Come forward with your queries to your teacher whenever you are in doubt. If you get clarity about the basic concepts, you will find it less difficult to solve your math problems. This will not only strengthen your fundamental knowledge about the subject but also quell your fear.

Arrange group studies with peers good at math

This can help you clarify your doubts in a fun way. Pairing up with peers who have a strong hold on mathematics can work wonders in while it comes to solving difficult problems. However, while choosing classmates for a group study, make sure that you aren’t inviting the ones who can negatively impact your already low confidence.

Practise deep breathing

Do you get panic attacks while trying to solve math problems? If the answer is yes, then deep breathing exercises can come to your rescue. They will calm you down in those moments of anxiety. Also, it’s a good idea to slot a 15-minute meditation session before you sit with your math exercises. It will enhance your concentration levels.

Make mathmatics interesting

Yes, you heard it right. Studying math can be interesting too if you learn its real-life applications. This is one subject that has relevance in your everyday life. Starting rom estimating prices and totals to measuring something or processing information, you need mathematics everywhere. Use your life situations to pick up the concepts of arithmetic and algebra.

Change the way you study mathematics

Mathematics is a subjects that necessitates you to memorise a lot of formulae and theorems. Don’t just mug them up. Try to understand the theory and logic behind them. Once the concept is clear, you don’t have to make additional efforts to remember the formulae.

Focus on your strengths

If you are slightly confident about some topics of your mathematics syllabus, spend more time on harnessing your skills on them. Clarify all your doubts in them with the help of your teachers and peers and practise those topics rigorously so that you can score full marks in them. Go through previous years’ question papers and figure out the weightage of these topics and calculate how much you can score easily. This will boost your confidence and calm down your fear, at least partially. Move on to the difficult areas after you have mastered some areas of the subject.

Pay more attention to practice, not tests

Well, there is no denying that mock tests are an essential element of your preparation regimen before the board math exams. But time bound tests can aggravate your anxiety and come in the way of your ability to understand concepts and solve problems. So, focus on practising different exercises of your textbook and solving previous years’ question papers and sharpen your skills to a certain degree. Start taking tests only after your confidence levels are a little high.

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