Ingredients:
1 Honeycrisp apple
1 tbsp coconut oil
1 tbsp coconut sugar
Cinnamon
Pinch Salt
Handful of Pistachios
1 tbsp hemp seeds
1/4 cup rolled oats
Tbsp butter
Lemon zest
Vanilla extract
Apple sauce
Method:
Blend oats, nuts, coconut oil, coconut sugar, cinnamon, salt and hemp seeds or add to food processor until crumble begins to form
Core your apple and add mixture. Melt 1 tbsp butter, add large pinch of lemon zest, scoop of apple sauce and tsp vanilla extract let simmer in sauce pan to bring out flavours.
Brush mixture on the apple and on top. Bake at 350 for about 35-45 minutes or until apple looks as pictured.
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